More Q & A

I hope at least a few of you heard the Cocoa Mode show on XM this weekend. It was was great and we had a lot of fun talking about bringing our sexy back. If you didn't catch it, go to Cocoamode.com and click on 'listen to the show.' Shawna(who is one of the best in the business, ya'all)says the link should be up any day now.

Before I launch into the questions and answers, let me take a moment to thank the men who called into the show confirming everything I've been telling you ladies. Men are attracted to CONFIDENT, FRIENDLY, ATTRACTIVE WOMEN. And don't misunderstand, by "attractive" they (and I) mean well-groomed and nicely put together. Yes, they may have a physical preference, but for 98% of them, that preference can be easily replaced by a woman who walks in the joint carrying herself with a "proud to be" strut and a smile on her face. Attitude (the GOOD kind) works wonders.

Moving on...

I received to questions that I thought were really worth sharing because they spoke to the concerns of so many of you out there. The first is from Lisa, a thirtysomething mother of one who is stuck in a very unsexy rut. The second question is from Patrice, who is battling an illness and feeling sexy is the last thing she has on her mind.

Q: With a three-year-old and a job and a husband I don't have time to bring sexy back. How do I incorporate all this into an already too full schedule?

A: Let me remind everyone here again that sensuality is much more encompasssing than just a mere sexual perk. To be sensual merely means living life through your five senses. It is the joyous preoccupation with what you see, smell, touch, hear and taste. With the right state of mind you can turn any task into a sensual experience--eating, walking, dancing, gardening, laundry, showering--you name it.

Here are three suggestions to get you started: Take at least one daily chore and turn it in to a sensory experience. Let's use the laundry for example. Instead of simply plopping the towels from the dryer down on the folding counter and commence to folding, bring them to your nose and smell the fabric softner, rub your fingers through the soft terry nap before bringing to your face for a soft caress across your cheek. (scroll down and check out the video about doing the laundry the real WMS way)

Take at least ten minutes each day to treat yourself to a sensory delight. Whether it be listening to soul stirring music, eating a piece of luscious decedant chocolate, rubbing yourself down with delicious smelling body lotion or watching the world from your window, demand this sensual time for yourself.

Savor mealtime. At least once a week treat yourself and your family to some sensual dining. Make your meals tasty incorporating assorted testures and tastes and servie them in a visually pleasing manner. Candles and flowers on the table help. Take the time to taste and enjoy every bite as you savor your meal and the company of your love ones.

Getting back in touch with your sensual side will go a long way towards making your life seem more beautiful.

Q. I have Lupus. Feeling sexy is the last thing on my mind.

A. Whether due to illness or life's ups and downs, it's perfectly reasonable that a woman doesn't feel sexy all the time. But by tying sex to sensuality you are cheating yourself out of so many of wonderful experiences. Don't sell you or your quality of life short because things are not in primo order to live a sexy life. And let's be real, who lives that way all the time anyway? Reclaim your sensual self and by the time you are feeling sexy again you'll notice a new and improved sexy you!

If you have a question. Send them on. mass.seduction@yahoo.com