In January we asked the question: What keeps you from having more sex?
30% said lack of a partner
8% said lack of interest IN my partner
23% said lack of interest BY my partner
21% said lack of time or energy
15% said lack of confidence
If you look through this blog, you'll see previous posts on sex from sexual chemistry to the importance of sex on the brain that will hopefully help you navigate through some of your issues.
Additionally, listed below are some of the health benefits associated with regular sex. Joy Davidson, Ph.D., a New York sex therapist, says there are 10 distinct ways in which sex has a positive physical effect.
• Relieves stress
• Boosts the immune system
• Burns calories
• Reduces stroke and heart attack risks
• Boosts self-esteem
• Improves intimacy
• Reduces body pain
• Lowers prostate cancer risk
• Strengthens pelvic muscles
• Helps you sleep better
Sex does a body good!
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